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Patient Education

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Acupuncture

Acupuncture is one of the most powerful tools in alternative medicine. Used for its many health benefits, acupuncture therapy is considered safe and effective when administered by a trained healthcare professional.

Many people live with allergies to foods and substances that trigger immune reactions within the body. An allergen can induce a reaction through various forms of contact, including breathing, touch, eating, and injection.

Annual gynecological exams are preventative tools available to help women identify and treat complications that pose a threat to their health as early as possible.

Hormone levels are constantly fluctuating – a normal process that occurs at every stage of life. The body responds to these changes with physical manifestations that can affect the way a person feels on a daily basis.

Sinus and respiratory problems can be debilitating – especially when they are a chronic problem. Traditional medicine has deemed chronic sinus and respiratory health problems as incurable conditions for which doctors can only provide symptomatic relief.

At our office, we believe in treating the whole person – not just a disease. Preventative care is a foundational part of our practice. We believe that a person’s lifestyle and nutrition plays a crucial role in overall health.

The gastro-intestinal system is a complex set of organs responsible for digestion, nutritional absorption, and waste elimination. Symptoms of gastro-intestinal disease or inflammation are hard to miss.

Craniosacral work is a form of massage and bodywork designed to balance the position of bones in the head, spinal column and sacrum. Though these bones can only make minor shifts in the body, even the tiniest movements can have profound psychological and physiological effects..

Every year, millions of people across the U.S. decide to make a New Year’s weight loss resolution. Despite their good intentions to lose weight and become healthier, most never achieve their goals. Unfortunately, weight gain is a major epidemic in America.

Our bodies are exposed to toxins every day. There are chemicals everywhere – our foods, beauty products, and even in the environment. In fact, humans today are exposed to more toxins than ever before.

Families have unique health needs, from the youngest members to those enjoying their golden years. Though the body of a child may seem different than that of an adult, we all have the same basic metabolic processes and needs.

Fibromyalgia is a condition that causes widespread pain, as well as additional pain at various ‘tender points’ on the body.

Genital warts appear on the genitals after sexual contact with an infected person. Often warts do not appear for many months or years after contracting the virus responsible for them.

Diet is an important part of health. A poor, imbalanced diet has the power to cause obesity, diabetes, heart disease, and many other health complications. On the other hand, healthy diets can set the foundation for a lifetime of wellness.

Heart Math is a combination of evidence-based technology and techniques designed to help people manage stress and prevent negative physical responses to it.

Hives are an inflammation of the skin that are identified by their pink or red tones and itchiness. Hives look different from person to person, ranging from tiny dots to large welts. Sometimes, hives occur as the result of an allergic reaction.

Everyone wants a young, vibrant and healthy skin. However, many people fail to recognize that skin health starts in the gut. The skin is a topical organ that often produces exterior symptoms.

IV nutrient cocktails are complex combinations of vitamins and minerals administered to the body intravenously. Also known as Meyer’s Cocktails, this type of nutrient therapy is used to address symptoms caused by malnutrition and poor absorption of nutrients.

Knee pain is a highly common complaint among Americans – especially those who are active in sports or are victims of repetitive use injuries. There are many causes of knee pain, including arthritis, inflammation, and injuries to the connective tissues.

Hormones are a major foundation of the cellular functions inside the body. Though unseen and often overlooked, hormones must maintain a careful balance to avoid causing health complications.

Swedish massage is the gentlest of all the massage modalities. The primary goal of Swedish massage is overall relaxation of your mind and body with the use of long flowing strokes. Some gentle stretches can also be included.

Massage therapy is a process by which a masseuse applies pressure to manipulate the muscles and connective tissues, stimulating them to relax and release built-up toxins. Though it is an ancient therapy, massage was long considered more of a luxury than a component of healthy living for many years in the U.S.

Many North Americans struggle with weight loss, whether the scale just won’t budge or fluctuates up and down like a yo-yo. Diet and exercise are an excellent start to a healthy weight, but sometimes stubborn pounds need an extra boost to keep them from hanging on.

Meditation is the practice of using posture, breathing, and thoughts to focus attention. It is recognized by the National Center for Complementary and Alternative Medicine (NCCAM) as an alternative therapy that may be performed in a private or group environment.

Meditation and mentalization are therapeutic techniques used to manage one’s thoughts and process negative emotions. The mind is the most powerful component in relationships and interactions with other people.

Music is a foundation of cultures around the world, and it is as varied as the people within them. However, music’s benefits extend beyond entertainment alone.

Your neck – also referred to as the cervical spine – is a delicate accumulation of vertebrae, nerves, and muscles that work to support your head. The neck is very flexible and capable of rotating from side to side, up and down.

Nutrition is a process by which our body’s obtain, store and use food for our health, growth, and development. Everyone can benefit from good nutrition, from early childhood to old age.

Nutritional counseling is for everyone, young and old. It is more than just patient education – it is a life-changing opportunity! Based on an evaluation of food patterns and health goals, a plan is established to correspond with nutritional objectives in a healthy and medically-supervised way.

Vitamins, minerals, enzymes and amino acids are the building blocks of our bodies. They facilitate biological processes and support the overall health of the body’s organ systems.

The use of complementary medicine is more popular than ever in the U.S. More and more people are realizing the power of natural sources for remedying and preventing common physical and mental health problems.

Osteoporosis is a condition characterized by brittle bones that are highly susceptible to fractures. Unfortunately, the disease is often ‘silent’ and does not become obvious until it causes a fracture or break.

Back-to-school is a busy time of year filled with books, class schedules, school supplies, and shopping for new clothes. It is also the time of year when students head to the doctor for school physicals.

Hormonal imbalances are among the most commonly undiagnosed conditions in the U.S. Millions of men and women experience the daily ups and downs of imbalanced hormones, whether due to reproductive issues, adrenal fatigue, or thyroid disorders like hypothyroidism.

Thyroid disorders are of major concern in the U.S., primarily because many cases go undiagnosed and untreated. The thyroid gland, which is located in the lower neck, is responsible for producing hormones that regulate functions throughout the body.

Thyroid disorders are of major concern in the U.S., primarily because many cases go undiagnosed and untreated. The thyroid gland, which is located in the lower neck, is responsible for producing hormones that regulate functions throughout the body.

Trigger point injections are in-office treatments for pain management in patients with muscle areas that do not relax. Trigger points are uncomfortable knots that form in the muscles.

Vitamins are the building blocks of nutrition and a vital component of health and well-being. Though many people take vitamins by mouth, the amount of nutrition that is absorbed by the body is fractional in comparison to the dosage.

A basic and foundational practice focusing on posture, breath, and alignment. A safe and supportive environment for beginners and experienced students.