GLP-1 medications are powerful — but because they reduce your appetite so significantly, most people aren't getting the nutrition their body needs to feel great. This assessment identifies your top 5 personalized supplement recommendations based on exactly how you're feeling right now.
Answer honestly and we'll build a personalized nutrition plan to protect your muscle, support your gut, boost your energy, and help you feel your best — no obligation to purchase.
3 minto complete
13quick questions
5top picks for you
Step 1 of 137%
How long have you been on your GLP-1 medication?
This helps us understand where you are in your journey and what your body is most likely missing right now.
Step 2 of 1315%
How would you describe your eating right now?
Step 3 of 1323%
Do you follow any dietary guidelines?
Helps us recommend the right protein source for your lifestyle.
Step 4 of 1330%
Are you getting enough protein each day?
Protein is critical on GLP-1s to protect your muscle while you lose weight. Most people need around 1g per pound of body weight.
Step 5 of 1338%
How active are you right now?
Step 6 of 1346%
How are you feeling physically?
Select everything that applies to you right now.
Step 7 of 1353%
How is your sleep, mood, and mental energy?
Select everything that sounds familiar — these are very common on GLP-1s.
Step 8 of 1361%
Have you noticed changes to your skin, hair, or nails?
Rapid weight loss affects these more than people expect. Select all that apply.
Step 9 of 1369%
Are you experiencing any stomach or digestive issues?
Select all that apply — be honest, this shapes your plan significantly.
Step 10 of 1376%
How regular are your bowel movements?
Step 11 of 1384%
Have you taken antibiotics recently?
Step 12 of 1392%
Do you have any of the following health concerns?
Select all that apply.
Step 13 of 13 — last one!99%
What matters most to you right now?
Almost there100%
your plan is ready
Where should we send your assessment results?
Enter your name and email to view your top 5 personalized nutrition recommendations — we'll also email you a copy so you can reference it anytime. No spam, ever.
Please enter a valid email address.
Skip for now
Your information is private and only used to send your recommendations. We never sell or share your data.
your personalized nutrition plan
Here are your top 5 picks
What we identified for you
Ready to get started?
Shop all your recommended products at your practitioner's professional supplement store — high-quality, practitioner-exclusive formulas.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement regimen.
Admin only
Email capture list
Emails are stored in this browser's local storage. Use "Copy as CSV" to export to a spreadsheet or paste into Mailchimp / ConvertKit. To access this panel again, press the A key three times quickly.