Mind ● Body ● Soul

Massage

Swedish Massage Swedish massage is the gentlest of all the massage modalities.  The primary goal of Swedish massage is overall relaxation of your mind and body with the use of long flowing strokes.  Some gentle stretches can also be included. This modality will help improve and increase circulation of blood and lymph fluids to ease […]

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IV Nutrient Therapy

COMING SOON! IV nutrient therapy is the process of administering vitamins, minerals, and nutrients directly into the blood stream. IV nutritional therapy bypasses the gut and liver, which means you get 100% of the nutrients delivered directly into the bloodstream. This makes IV nutrient therapy the most efficient method of vitamin delivery. All of the […]

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Yoga

Beginning Yoga A basic and foundational practice focusing on posture, breath, and alignment. A safe and supportive environment  for beginners and experienced students. This class meets you where you are whether just beginning yoga or working with an injury, modifications and alignments are taught in an inspiring and encouraging way leading you to a wonderful experience of […]

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Functional Medicine

  COMING SOON! Functional medicine looks at the body as a whole and finds the root cause of disease. It removes these underlying causes and restores the natural functioning of the body. Functional medicine looks at the total load of your body and removes each load 1 by 1. Examples of factors that contribute to […]

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Acupuncture

Your First Visit: Your first visit will vary depending on what services you want. FREE 15 minute general consultations are offered to determine what treatment option(s) are best suited for you. ACUPUNCTURE: Typically, for acupuncture, only visits, the new patient intake with an acupuncture treatment can be done all in one session. Your new patient […]

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Thyroid Function

Thyroid disorders are of major concern in the U.S., primarily because many cases go undiagnosed and untreated. The thyroid gland, which is located in the lower neck, is responsible for producing hormones that regulate functions throughout the body. Unfortunately, the symptoms of functional thyroid disorders are often overlooked and discounted. But we know that having […]

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Acupuncture

Acupuncture

Acupuncture is one of the most powerful tools in alternative medicine. Used for its many health benefits, acupuncture therapy is considered safe and effective when administered by a trained healthcare professional. Sessions consist of very fine needles being placed into the skin. Some people feel tingling or numbness at these points, but most feel very […]

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Allergy Elimination Therapies

Many people live with allergies to foods and substances that trigger immune reactions within the body. An allergen can induce a reaction through various forms of contact, including breathing, touch, eating and injection. Immune responses can range from mild to severe, potentially affecting any of the body’s organ systems, including the respiratory system, the skin, […]

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Bioidentical Hormone Replacement Therapy

Hormone levels are constantly fluctuating – a normal process that occurs at every stage of life. The body responds to these changes with physical manifestations that can affect the way a person feels on a daily basis. When hormone levels are imbalanced, it is normal to feel uncomfortable, sluggish, and just not quite yourself. Bioidentical […]

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Chronic Sinus/Respiratory Health Program

Sinus and respiratory problems can be debilitating – especially when they are a chronic problem. Traditional medicine has deemed chronic sinus and respiratory health problems as incurable conditions for which doctors can only provide symptomatic relief. But we believe that the secret to resolving these conditions is in a holistic approach, rather than countless antibiotics […]

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Comprehensive Gastro-Intestinal Health Program

The gastro-intestinal system is a complex set of organs responsible for digestion, nutritional absorption, and waste elimination. Symptoms of gastro-intestinal disease or inflammation are hard to miss. Many people suffer from chronic constipation, diarrhea and abdominal cramping, yet they are unaware of the cause for their discomfort. Unfortunately, there is a direct correlation between GI health […]

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Nutritionist consulting with her client

Comprehensive Lifestyle and Nutritional Counseling

At our office, we believe in treating the whole person – not just a disease. Preventative care is a foundational part of our practice. We believe that a person’s lifestyle and nutrition plays a crucial role in overall health. That’s why we offer comprehensive lifestyle and nutritional counseling for patients who want to become the […]

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Craniosacral Work

Craniosacral work is a form of massage and bodywork designed to balance the position of bones in the head, spinal column and sacrum. Though these bones can only make minor shifts in the body, even the tiniest movements can have profound psychological and physiological effects on the rest of the body – particularly the central […]

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detox and diet

Detox and Weight Loss

Every year, millions of people across the U.S. decide to make a New Year’s weight loss resolution. Despite their good intentions to lose weight and become healthier, most never achieve their goals. Unfortunately, weight gain is a major epidemic in America. Though fad diets come and go, the only proven way of losing weight healthily […]

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detox

Detoxification Therapies

Our bodies are exposed to toxins every day. There are chemicals everywhere – our foods, beauty products, and even in the environment. In fact, humans today are exposed to more toxins than ever before. Despite the body’s best effort to eliminate these toxins through its very efficient systems, the onslaught of exposure can cause a […]

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IV Nutrient Cocktails

IV nutrient cocktails are complex combinations of vitamins and minerals administered to the body intravenously. Also known as Meyer’s Cocktails, this type of nutrient therapy is used to address symptoms caused by malnutrition and poor absorption of nutrients. The dosage of vitamins and minerals is safe and immediately integrated into the body’s circulatory system. This […]

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Massage Therapy

Massage therapy is a process by which a masseuse applies pressure to manipulate the muscles and connective tissues, stimulating them to relax and release built-up toxins. Though it is an ancient therapy, massage was long considered more of a luxury than a component of healthy living for many years in the U.S. Fortunately, patient education […]

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Meditation and Mentalization

Meditation and mentalization are therapeutic techniques used to manage one’s thoughts and process negative emotions. The mind is the most powerful component in relationships and interactions with other people. Meditation and mentalization can be used to better understand the connections between oneself and other people, imagining in detail the thoughts and feelings of others. Did […]

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Music Therapy

Music is a foundation of cultures around the world, and it is as varied as the people within them. However, music’s benefits extend beyond entertainment alone. Music therapy is a way for people to use music as a means of inducing physical and mental health benefits. It is often used in addition to traditional medical […]

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nutrition

Functional Medicine

Nutrition is a process by which our body’s obtain, store and use food for our health, growth, and development. Everyone can benefit from good nutrition, from early childhood to old age. We believe in educating our patients about the ways that a nutrient-dense diet can maximize health, increase energy, manage weight, enhance physical performance, and […]

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herbal therapy

Nutritional and Herbal Therapies

Vitamins, minerals, enzymes and amino acids are the building blocks of our bodies. They facilitate biological processes and support the overall health of the body’s organ systems. Herbs and botanicals are equally important, acting as medicinal agents that prevent disease and remedy health problems and disease. Though most people know the importance of vitamins, many […]

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Thyroid/Adrenal/Hormonal Therapies

Hormonal imbalances are among the most commonly undiagnosed conditions in the U.S. Millions of men and women experience the daily ups and downs of imbalanced hormones, whether due to reproductive issues, adrenal fatigue, or thyroid disorders like hypothyroidism. Instead of turning to synthetic hormones and prescription drugs that can wreak further havoc on the body, […]

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TMJ Disorders and Treatments

TMJ disorders are complications associated with the temporomandibular joint where the jaw and skull come together. This joint, although small, can cause chronic pain and symptoms that make performing everyday tasks quite painful or difficult. The symptoms of TMJ disorders are different from patient to patient, with some reporting pain that comes and goes and […]

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Trigger Point Injections

Trigger point injections are in-office treatments for pain management in patients with muscle areas that do not relax. Trigger points are uncomfortable knots that form in the muscles. These knots may be felt beneath the skin and also may cause radiating pain due to irritation of the surrounding nerves. In some patients, they occur sporadically […]

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Vitamin Injections

Vitamins are the building blocks of nutrition and a vital component of health and well-being. Though many people take vitamins by mouth, the amount of nutrition that is absorbed by the body is fractional in comparison to the dosage. By injecting vitamins directly into the bloodstream, the body is flooded with powerful, prescription-grade nutrients that […]

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